Then immerse the affected part in the liquid and soak for 15-20 minutes. ![]() If possible, steam the affected part in the vapor as the mixture cools. The first day you use the soak, bring the water to boil and then turn down the heat and simmer for 30-40 minutes. In this case, you may need 3 gallons of water. Place the flow-through bag containing the herbs bag in 2-3 gallons of liquid – if you are immersing the injured area (hand, foot, elbow) in the pot, you will need at least 2 gallons of water.Īlternatively, for areas like the back, hip, knee, hamstrings, neck, or shoulder, one can soak a piece of flannel or a towel in the mixture, wring the cloth out and place it on the affected part as a compress. Commonly Asked Questions How do I use a medicinal soak?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |